Performance Coach ~ Helping You Create Your Own Template

- YOU.

- Business Owners, Leaders, or Individuals who feel stuck, unstructured, or burnt out.

- Anyone who wants clarity, sharper systems, and improved performance in work and life.

- Those who are ready to level up their mindset, habits, and execution. 

Most people are busy, but not productive.

Energy is drained, structure is missing, and procrastination steals progress.

In just 28 days, the Performance Reset will help you break that cycle, rebuild clarity, and step

into your best self.

- 90-Minute Strategy Session — map your goals and set your foundation

- 8 x 1:1 Coaching Sessions — two per week for structure & accountability

- Personalised Action Plan — your roadmap to results

- 8 Premium Worksheets & Tools — proven. frameworks for clarity & performance 

- Accountability & Check-Ins — keep momentum between sessions

- Gain clarity on what truly matters

- Build structure into your day & week

- Unlock more energy through better habits

- Strengthen resilience under stress

- Sharpen focus for long-term success

- Limiting Beliefs → Empowering Statements

- Time Blocking & Energy Mapping

- Sleep Hygiene & Movement Habits

- Eisenhower Matrix & 80/20 Prioritisation

- 5-Min Reset & Stress Log

- Batch Work, Focus Sprints & Distraction Audit

- Keep / Drop / Add Exercise

- 12-Month Vision Map & Scaling Habits

Entrepreneurs & business owners who feel stuck

Professionals chasing high performance without

burnout

Anyone ready to reset habits & accelerate results in

just 28 days

~ What if I can’t make every session? → Sessions can be rescheduled within the 4-week

period.

~ Is this just business coaching? → No, it covers mindset, health, and systems too.

~ Do I need prior experience with coaching? → Not at all, this program is beginner￾friendly.